EAT

YOU ARE WHAT YOU EAT

Having the ability to choose what fuels your existence is a blessing not known to many.

The most important factor for your well being and your world is the food you choose to eat.

Simple healthy meals to stuff you, to replenish you, to change your outlook on being healthy, happy and fit.

Voice your choice. Change your future. Choose to eat local, fresh, whole foods.

THE FURNACE

I admit it. I love junk food and soda. I grew up on it. And when you're in the water a few hours a day it doesn't matter what you eat, the body is working overtime and anything ingested gets burned up. But now imagine fueling the furnace with the best stuff on earth. To be the best you can be.

Breakfast

mango, papaya, watermelon, kiwi, bananas, strawberries,
oranges, melons, oatmeal, toast, jam, coffee, juice, smoothie

Lunch

gallo pinto, avocado, fresh fish,
grilled vegetables, tortillas, protein smoothie

Dinner

shrimp burritos, veggie casada, pizza,
out of this world salad creations

Start Your Adventure Here

EAT

YOU ARE WHAT YOU EAT

THE FURNACE

Menu

Breakfast mango, papaya, watermelon, kiwi, bananas, strawberries, oranges, melons, oatmeal, toast, jam, coffee, juice, smoothie Lunch gallo pinto, avocado, fresh fish, grilled vegetables, tortillas, protein smoothie Dinner shrimp burritos, veggie casada, pizza, out of this world salad creations