YOGA

"May the long time sun shine upon you, all love surround you, and the pure light within, guide your way on."

THE BREATHE

The breath is a miracle. The breath is the most important practice for being. And somehow the most overlooked. Reconnect and witness how powerful you can become.

SUN SALUTATION

Discover a whole new way to begin your day. A simple 20-minute warmup that's perfect for any body. Stretch, breathe and energize. We'll practice daily on the beach. An invaluable practice you can use wherever you go.

MEDITATION

Go within and discover how amazing you really are. Simple techniques to aid your body-mind relationship. After all you're the most important aspect of this world. Caring for yourself makes the world a brighter place.

PM YOGA

You brush your teeth. You turn off the lights. The preparations for sleep. We'll do the same for the body and the mind. A simple 20-minute flow. Unwind and release to soothe yourself to sleep.

don't worry

WHAT TO EXPECT

We're not going to get fancy pants. We're not going to push you to exhaustion. We're not going to make you feel like the yoga asanas are impossible. We are going to help you begin a journey to improve yourself starting right here, right now.

To be happy with the process in as much as realizing your goals.

ARE YOU READY TO TAKE THE ADVENTURE OF A LIFETIME

SALINAS GRANDE, NICARAGUA